Founded in San Diego, California in 2011, Fresh & Fit is a health inspired, international cuisine company for women and men. What started as a personal hobby soon became a standalone commercial kitchen in November 2014, servicing San Diego County.
Our vision for our kitchen was to create more than a place people could get healthy food, we wanted to create an international community where people could learn and discuss the physical habits of healthy living, international mindfulness, and living a life of true possibility. It was also meant to create real relationships with our guests and understand what they were passionate about, how they liked to eat, and help them celebrate their goals. Today, we do this throughout California.
Our first dishes were made for people to lose weight and reduce cholesterol. Through plenty of feedback from our guests, ambassadors, and elite chefs, we now create for weight loss, cholesterol reduction, international integrity, cultural experience, energy, improved heart rate, body transformations, convenience, and most other foodie pursuits for women and men. Not to mention, our dish designers are chefs, and nutrition focused people, too.
We accomplish this using an extensive menu offering a wide range of foods with flavors familiar all around the world. We source local farmed fresh produce and use the organic option whenever possible. We use hormone free meats and low mercury, sustainable fish. Our dishes contain no additives or preservatives, low sugar and we avoid processed foods. Our kitchen has limited dietary restrictions because we believe in the integrity of international recipes. Not to mention, through trial and error we found it was quite disrespectful to have first world dietary restrictions abroad. As such, we encourage our guests to taste the authenticity of our healthy, balanced international recipes with confidence.
Our Best Life
A constant that has never waivered is our desire to empower people to reach their full potential through providing the right tools and resources, and encouraging a culture of leadership, goal setting and personal responsibility. Our core values of innovation, experimentation, relationships, customer, organization, individualism, and storytelling are lived by our people every day and are at the heart of our international company culture.
We live a life we love. It is our vision to elevate the world from mediocrity to greatness.
"Eat Clean, Travel Often" –Fresh & Fit Meals.