Sign up by 11:59pm Thursday September 27th for delivery Monday October 1st

Eating Well Just Got Easier

1. Pick Your Plan

Sign up for 5, 10 or 14 weekly meals from our ever-changing menu options.

2. We Prep & Cook

We keep the menu fresh with new dishes & desserts every week.

3. Eat & Enjoy

Free delivery every Sunday or Monday right to your door.

Eat Healthier, Save Money & Time

Fresh & Fit Meals has been serving top quality meal prep to San Diego since 2011. We are devoted to making our healthy meals with the freshest ingredients. We have something for everyone. Our chefs have crafted menus to be diverse, healthy, & delicious.

We use only the highest quality ingredients, the majority of our produce is organic, seasonal, or comes from local, sustainable farms. We use cage free, organic chicken & all natural beef. We only use fresh, all natural fish.

We Do All The Work!

No planning, shopping or cooking required.

Simply heat it and eat it! Bon appétit.

Keep in touch.

Subscribe to our newsletter & get 10% off your first purchase.

We get review

What our customers are saying:

I Love your keto meals (esp the sweets).

The food is so good, I feel like I’m cheating! But I lost 15 pounds in the first month! Wow guys, thank you so much.

Carol V. La Jolla

I haven’t felt this good in years.

My focus is sharp and I am losing my love handles. I don’t feel deprived and I am seeing results. Good stuff, thx.

Brett M. Oceanside

Your meal delivery saved me.

It’s so easy and there are so many options! You guys have helped me stay on my eating regimen and I am very thankful. Keep it up!

Kris H. Encinitas

100% Satisfaction Guarantee

Fresh & Fit Meals is committed to being the highest quality Meal Prep Service in San Diego. We guarantee the meals you receive will be both high quality and healthy. If you are not happy with a meal for any reason, we will replace it with your choice of another one of our meals for free.

Subscribe to the Fit Tip newsletter
and receive an email every two weeks
with tips for a healthier lifestyle,
special announcements, promotional offers
and much more!